Private 1-1 Classes
"Sometimes a class environment doesn’t meet everyone’s needs”
Do you need the motivation to further your yoga practice?
Increase your energy from a new yoga routine
A healthier lifestyle!
A private 1-1 session is optimal as it gives you the opportunity to learn and improve your technique in a more convenient and easy-going environment.
You’ll have my full, undivided attention to deepen your practice and expand your horizons. If any physical injuries or other setbacks hinder group practice, this is also the perfect opportunity to benefit from private 1-1s.
We’ll begin with an initial phone consultation, and talk about your level of experience with yoga, any injuries or any physical limitations you may have, and what your goals are.
Maybe you’re wanting to get in better physical shape, relieve stress, or establish a solid self-care ritual in your life.
In-between your sessions, depending on what your goals are, there may be homework, no not like school homework, but more along the lines of motivating you to organise some self-practice time.
Throughout our sessions, you can ask me any yoga-related questions and let me know if there’s anything specific you want to work on or try. And again depending on your goals, I’ll be there to forward you any further info, insights into your practice.
Let the yoga class come to you
You’ll have the opportunity to be at home, in your own space. Select the yoga equipment that you prefer. Light incense if that fits your preference. Dim the lights to your liking. It’s all about creating the space that makes you feel more comfortable and in your element.
If you’re used to going to a studio for yoga fix, after your first private lesson, you’ll see how convenient it is to have a teacher at home.
It means no traffic, no bad driving weather, or parking!
Let me guide you to start your yoga practice or deepen your existing practice, helping you to thrive