Plant lover, Yoga teacher, Reformer Pilates teacher, Sound Therapist, Founder of The Soul Space, Co Founder of Heal Her Retreats & Thai Masseuse

Hey I'm Nicole

I’ve been teaching and guiding students since 2015 with over 300 hours of training. I teach mainly Vinyasa Flow & Yin Yoga styles, bringing Yin & Yang elements to my classes.

It’s all about balance; flowing and moving energy around the body (Yang) to moving into stillness, connecting to the stillness and the breath, being present (Yin).

I help people like you to come into the present moment, by connecting your body with your breath and helping you to find flow in your practice, bringing flow to your life.

I help to soothe your mind, body and soul through healing practices I have learnt along my travels in India & Thailand. Bringing the East to the West, because we all need a bit more woo-sah.

 

Create time for yourself, to rest, reconnect, heal and grow. 

I help people who want to feel good and aligned and who want to transform themselves through the power of wellness by practising on their own schedule, from anywhere in the world.

Through yoga, movement and stillness, I reconnect people by helping them to carve out time to transform their body, mind and soul, raise their vibration and create healthy habits, from the inside out.

Come and journey with me.

Qualifications

200hr Ashtanga/Vinyasa Teacher Training
Sampoorna Yoga, Goa, India

60hr Yin Teacher Training,
Sampoorna Yoga, Goa, India

Reformer Pilates Teacher Training
The Reformer Studio, UK

Tibetan Singing Bowl Sound Therapy Training
Satyam Sound Healing, India

Thai Massage Course
Sunshine Massage School in Thailand & Gladwell Massage in London

Self Development & Courses:

2019: Anatomy Course, Doctor Yogi, London

2019: Sivananda Yoga at Vedanta Dhanwantari Ashram, Kerala, India

2018: Silent Buddhism Meditation Course, Tushita Meditation Centre, Dharmshala, India

2018: Anatomy & Sequencing course, Dharmshala, India

Teaching Experience & Retreats

2022 – PRESENT: Founder & Facilitator, Soul Space Retreats, UK

2021 – PRESENT: Host & Teacher, Adventure Yogi, UK & Europe

2021: Vinyasa Flow Teacher, Open Up Healing Festival, Online

2021: Sound Bath Facilitator, Be The Change Festival, Online

2020 – PRESENT: Founder & Facilitator, The Soul Space, Online

2019: Co-Founder & Lead Teacher, Heal Her Retreats, South of France 

2019: HipHop & Soul Stretch Yoga Teacher, Blue Dot Festival, Manchester, UK

2018: Karma Yoga & Assistant Teacher, 200hr Vinyasa Flow TTC, Sampoorna Yoga, Goa, India

2018: Vinyasa Flow Teacher, Anand Yoga Village, Goa, India

2018: Lead Teacher, Retreat in Mallorca

2017 – PRESENT: Co-Founder & Lead Teacher, Heal Her Retreats, UK

2016 – PRESENT: Group Classes & Workshops across the East Midlands (Hot Yoga, Flying Sound Baths, Yin & Sound, Arm Balances, Intro to Ashtanga)

Nicole, I really love your enery, vibrancy and warmth. You bring such a chilled out and down to earth vibe to the class."
Kam

Thank you for your classes and your extensive knowledge of yoga. You have changed us all in this short time and taken us further than we though we could go."
Celia

I love your youthful energy. Your yoga is energetic, fun and vibrant. Your knowledge is inspiring!"
Nancy