Hey I'm Nicole
I’ve been teaching and guiding students since 2015 with over 300 hours of training. I teach mainly Vinyasa Flow & Yin Yoga styles, bringing Yin & Yang elements to my classes.
It’s all about balance; flowing and moving energy around the body (Yang) to moving into stillness, connecting to the stillness and the breath, being present (Yin).
I help people like you to come into the present moment, by connecting your body with your breath and helping you to find flow in your practice, bringing flow to your life.
I help to soothe your mind, body and soul through healing practices I have learnt along my travels in India & Thailand. Bringing the East to the West, because we all need a bit more woo-sah.
Practice yoga with me at home