Plant lover, Yoga teacher, Reformer Pilates teacher, Sound Therapist, Founder of The Soul Space Retreats, Co Founder of Heal Her Retreats & Thai Masseuse

My yoga journey began back in 2006 when I was a 15-year-old dancer preparing for competitions. What started as a way to stretch and complement my dance practice quickly grew into something much deeper.

After graduating from university, my yoga practice transformed from just physical movements into a spiritual exploration. I began diving into the richness of asanas, meditation, and mantras, discovering how much they could nourish my mind and soul.

In 2015, I took a leap of faith and traveled to India, where I completed my first 200-hour teacher training at Sampoorna Yoga in beautiful Goa. It was here that I studied traditional Ashtanga, Vinyasa Flow, Yoga Nidra, Pranayama, Mudra, and Meditation—a life-changing experience that laid the foundation for my spiritual path.

Since then, I’ve followed this path across Asia, exploring the vibrant cultures of Bali, Thailand, Vietnam, and India. Along the way, I’ve shared, learned, and embraced all I could about Yoga, Meditation, and Sound Healing.

Over the years, I’ve expanded my training to include Jivamukti Spiritual Warrior, Yin Yoga, Sound Therapy, Thai Massage, and Reformer Pilates. These experiences allow me to bring a balanced Yin-Yang approach to my classes—blending movement and flow (Yang) with stillness and mindfulness (Yin).

My classes are known for being fun, unique, and empowering, weaving together a tapestry of yoga styles that leave you feeling lighter, more grounded, and deeply relaxed. There’s nothing more rewarding than watching the stresses of life melt away as you reconnect with your breath and body.

I’m passionate about bridging the wisdom of the East with the modern pace of the West—because let’s face it, we could all use a little more “woo-sah” in our lives!

Looking ahead, my dream is to create a yoga retreat space where students and teachers can come together, unplug, and create something truly magical. I can’t wait to share this journey with you.

Let’s flow, breathe, and find balance together. Welcome to the start of something beautiful.

300hr Jivamukti Advanced Teacher Training 2025 (pending)
Jivamukti, Govardhan Ecovillage, Mumbai, India

75hr Jivamukti Spiritual Warrior Teacher Training 2023
Jivamukti Barcelona, Spain

60hr Yin Teacher Training 2020
Sampoorna Yoga, Goa, India

Reformer Pilates Teacher Training 2019
The Reformer Studio, UK

Thai Massage Course 2018
Sunshine Massage School in Thailand & Gladwell Massage London

Tibetan Singing Bowl Sound Therapy Training 2018
Satyam Sound Healing, India

200hr Ashtanga/Vinyasa Teacher Training 2015
Sampoorna Yoga, Goa, India

Trainings