The Soul Space is focussed on the body and the mind, and deals with everyday aches and pains and relaxations.
Most classes range from 10-30 minutes, super easy to access and that’s all you need, a little bit each day goes a long way! Learning and practising with one teacher, having one outlet of support, is really beneficial to help people grow and transform along their wellness journey with ease.
I have a range of bespoke packages to suit your company.