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Just floating around at sunset 🌅🌊 Well actu

Just floating around at sunset 🌅🌊

Well actually this is waaaay harder than just floating around.

After a few wobbly attempts and some plops into the water, I tried out some yoga postures!

Who knew a low lunge would require SUCH glute activation to stay put😂

Forget about leg day… get out on one of these and try to kneel, lunge or stand up😂

That’s it now though, I’m hooked. Come at me lessons so I can learn to go in a straight line rather than circling the boat🤣🚤

Nicole & the sound bowls are off on their travels

Nicole & the sound bowls are off on their travels again!💫

Last week I was invited to offer a Sound Bath at a week long @spotify event for up and coming podcasters at @hamptonmanor!🙌🏽

Beautiful settings for a beautiful start to the day!

Thank you for having me😍🙏🏽

31 orbits around the sun☀️🎈 And it never f

31 orbits around the sun☀️🎈

And it never felt so good!

Last year I felt so much pressure turning 30. But this year I’m feeling more grounded with who I am, putting in boundaries where necessary and doing my best not to give a f%*k about what anyone thinks 🤣

In the past I’ve been very fortunate to celebrate my birthday in the sun with friends around the world, but these past 2 birthdays, covid obvs ruined my travel plans.

So today I’m back in my happy place… on an island, in the sun, on the beach 🏝🫶🏽🧡

Thank you universe, life, higher power, family, friends and my bf for all the love and blessings, and making me feel special 😘🥳

Girl Power✌🏽 I had a lot of fun photoshootin

Girl Power✌🏽

I had a lot of fun photoshooting with these 2 lovely humans @moncits & @catsarsfield and the rest of the fabulous team @yogi.bare & @femalenarratives this week in London🫶🏽

Defo need to clean up on my acting skills before I star in any films 🤪

But this was all for something super exciting which is coming reaaaaaal soon!📸 stay tuned 🥰

In the meantime… I’ve got my biggest discount EVER coming to my subscribers inboxes on Tuesday to celebrate my birthday!🥳

If you want to be in the know, sign upto my newsletter ASAP (link in bio) and keep your eyes peeled Tuesday AM🙌🏽📧✨

Hey you!

Yoga & Brunch is back in August🧘🏽‍♀️

Spend your Sunday morning unwinding the weeks stressors with a soothing and energising yoga flow.

Afterwards, enjoy a delicious, post practice breakfast & cuppa - all included in ticket price!

Follow the link in bio to book your space ✨

You ever seen a Monstera leaf this big?😱🌿 P

You ever seen a Monstera leaf this big?😱🌿

Plant appreciation post🪴

The plants that grow wildly all over Madeira has given me inspo😍

To live in a place where cheese plants, snake plants and philodendrons grow from the ground is goals🙌🏽

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