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LIFE/TEACHING UPDATE 🧡 Some of you may have ha

LIFE/TEACHING UPDATE 🧡

Some of you may have had your suspicions but now I can officially announce it!

After what feels like a lifetime ago, a life of travelling, exploring and yoga, I’ve reconnected with that part of myself, and a few other catalysts along the way 👀 iykyk, I have made the decision to leave the UK.

First stop is New Zealand🇳🇿

I’m very excited but with that comes a lot of anxiety, stress, sadness and bittersweet feelings. Believe it or not this decision didn’t come easy and a lot of tears have been shed already but it’s that deep down feeling of knowing that this is right for me.

It sort of feels like it’s an end of an era of teaching in studios in Nottingham for nearly 10 years, with lots of highs and lows and LOTS of cool connections with people who I just love to spend time with, teach, laugh, hug, cry with and see week in and week out.

A huge thank you to everyone who comes to my classes, workshops and retreats. For bringing your energy, smiles, laughter and for trusting me to guide and host you. You really do all lift me up and I will be sad to not see you every week or month at my events. But fear not, The Soul Space legacy lives on in the UK. More on that coming soon🤩

So I will be teaching in studios until the end of October and then I’m jetting off ✈️

I’ll be back in June for a brief stint and who knows what will happen over the next 7/8 months. But I’ll cross that bridge when I get to it🙏🏽

My fellow cat lovers, what am I doing with my fur babies? They’re staying put and will be living it up with my mum for now😻😻

My international retreats are taking off next year so if you haven’t already, check out my website and see where we could be practising in the sunshine next year and onwards!

I won’t be having a leaving party as such but it would be lovely to see you at a class soon or grab a tea before I go 😘😘🙏🏽

I can’t believe it’s taken me this long to get

I can’t believe it’s taken me this long to get on a retreat but boy am I going to make this a priority going forward!

On my way to the airport I was feeling all the feels of how my retreat guests must feel when coming to one of my retreats…. Excited, nervous, anxious… what’s it going to be like, who’s going to be there?

This particular retreat is slightly different as it’s a business retreat, connecting with likeminded business owners in the wellness industry. We’ve already had workshops and all the chats about business! And so far it’s amazing! 🤩😍

Located on the top floor of a fine dining restaura

Located on the top floor of a fine dining restaurant on the bank of the Nottingham canal, join me Upstairs at @cleaverandwake 🧘🏽‍♀️

Prepare for a day of yoga, meditation, breathwork, a delicious grazing board lunch and sound bath. A full immersion.

Replenish your soul with a morning Vinyasa yoga flow and after lunch I’ll guide you through an afternoon restorative/yin and nidra practice. Sealing off the day relaxing to the healing sounds and vibrations on a sound bath journey✨

🗓️ Sunday 13th October
10.30-5pm
@cleaverandwake The Island Quarter, Nottingham
✨Only a few spaces left!✨

Every single part of you that has been involved in

Every single part of you that has been involved in you becoming who you are, deserves a beautiful life 💙

I think we put so much pressure on giving our highest self all the praise. But what about the other versions of ourselves?

The parts where we had to be strong and resilient, the parts that have dealt with heartbreak and grief, the parts that have gotten us out of bed when we really couldn’t, the parts where we have shown anger and animosity, the parts where we’ve felt really fucking shit….. all these parts deserve all the love, praise and compassion for being there, for helping us work through the shit to come out the other side 🧡

An immersive sound experience 🙏🏽 We are 5 s

An immersive sound experience 🙏🏽

We are 5 sound healers that will guide you into a meditative state with the sounds and vibrations of our collective of instruments… we’ve got crystal bowls, Tibetan bowls, chimes, gongs, drums. You name it, all to help ease anxiety and stress, aid in better sleep and activate a higher state of consciousness.

Sunday 22nd September
1.30-3pm
Nottingham Contemporary

Join us for this wonderful experience 😍

Want to retreat with myself and @alicemayyoga next

Want to retreat with myself and @alicemayyoga next September?

The summer blues set in quite early in the UK but not in Spain! ☀️With temperatures still warm enough to sunbathe and swim we have the perfect retreat for you!

We welcome you to a space to rest, reset and reconnect.

With a stunning yoga room for our morning and evening yoga, meditation and flying sound bath practices. We also have access to a salt water pool for those post practice dips, afternoon sunbathing and our floating sound bath practices, along with a gorgeous sauna, Japanese hot tub and an ice bath.

There are 2 reformer machines for those who want to book in a 1-1 or 2-1 session with us too, along with a treatment room to ease all the tensions with a menu of treatments for you to choose from.

All bedrooms have been beautiful designed and decorated in this stunning converted Spanish farmhouse. All with en-suite bathrooms.

Need more info?

🗓️ Weds 17th - Sun 21st September 2025
📍Girona, Spain
🔗in bio 🥰

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