Online & Offline Timetable
Connect your mind, body and breath through the various practices of yoga that I have on offer.
6PM Hot Yoga @ Hotpod West Bridgford (Streaming)
8.30AM Vinyasa Flow @ Whole Health on Zoom
8PM Yin & Nidra; ON ZOOM – Book on booking system >>>
9.30AM Vinyasa Flow @ Yoga Squad, Newark (Streaming)
10.45AM Yin @ Yoga Squad, Newark (Streaming)
6.30PM Dynamic Pilates: On Zoom with The Movement Collective