Connect your mind, body and breath through the various practices of yoga that I have on offer.

I love Nicole's playlists! The flows are challenging but in a good way. Nicole is a wonderful teacher! You are talked through every pose from start to finish, giving me the confidence to try new things! I've gone from a basic level of yoga to be able to bind and stretch myself in ways I never thought I'd be able to.

Nicole has a warm and welcoming teaching style with clear instruction and gentle encouragement.

Through her teaching I've been able to grow in my practice at my own pace and would thoroughly recommend her classes to anyone. Nicole's teaching style is great & I managed to hold crow pose for the first time ever, albeit for 2 seconds but that's brilliant progress!


12.30pm, 6.30pm & 7.30pm Reformer Pilates @ Posture


6.30pm & 7.30pm Hot Yoga @ Hotpod West Bridgford
(Changing to 9.30am in Jan)


NEW CLASS: 5.30pm Jivamukti Spiritual Warrior @ Posture 

(Begins in Jan)


12.30pm, 6.30pm & 7.30pm Reformer Pilates @ Posture


5.30-6.30pm Hot Hatha @ Hot Yoga Nottingham

6.45-8pm Ashtanga @ Hot Yoga Nottingham


12.30pm Reformer Pilates @ Posture


9.30am Reformer Pilates @ Posture
NEW CLASS: 10.30am Jivamukti Spiritual Warrior (Begins in Jan)

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