Online & Offline Timetable

Connect your mind, body and breath through the various practices of yoga that I have on offer.

If you have any queries, please contact me on
If you prefer to do classes from home, in your own time, why not check out

I love Nicole's playlists! The flows are challenging but in a good way. Nicole is a wonderful teacher! You are talked through every pose from start to finish, giving me the confidence to try new things! I've gone from a basic level of yoga to be able to bind and stretch myself in ways I never thought I'd be able to.

Nicole has a warm and welcoming teaching style with clear instruction and gentle encouragement.

Through her teaching I've been able to grow in my practice at my own pace and would thoroughly recommend her classes to anyone. Nicole's teaching style is great & I managed to hold crow pose for the first time ever, albeit for 2 seconds but that's brilliant progress!



12.30PM Reformer Pilates @ The Reformer Studio, Nottingham City

4PM Yoga @ Nottingham University

6.30PM Dynamic Pilates @ The Movement Collective (Online)


7AM Yoga @ Mind Walk Yoga (Online)

9AM Relaxation Series @ The Movement Collective (Online)

6.30PM Hot Yoga @ Hotpod West Bridgford (Online & In studio)


7AM Yoga @ RockitwithRho (Online)

8AM Vinyasa Flow ON ZOOM – Book on booking system >>>

8PM Yin & Nidra; ON ZOOM – Book on booking system >>


9.30AM Vinyasa Flow @ Yoga Squad, Newark (Online & In studio)

10.45AM Yin @ Yoga Squad (Online & In studio)

7PM Hot Yoga @ Hot Yoga Nottingham

8.30PM Yoga & Sound Bath @ RockitwithRho (Online)



12PM Mini Sound Meditation @ Insight Timer App