Relax into sound

Sound Meditation

Drop into the sound of pure relaxation and experience the healing power of sound meditation.

Sound meditation helps to relax the mind and the body, re-establishing a harmonious flow of energy.

By listening to the deep and resonant tones and vibrations of the Tibetan Singing bowls and other instruments this will help you to relax and fall into a lovely slumber.

You may feel like you’re drifting in and out of sleep, as you relax into a meditative state.


Throughout lockdown, I have taken my sound meditations online and they have been a success! I don’t have any planned but stay tuned on my socials for future events online and in-studio.

Wow. That was so beautiful. Drifted into many different lands. Thank you and can’t wait to come to one in real life. It was a lovely, seamless experience... even over zoom."
Deshaun

Thank you for last nights sound mediation, its not something I've ever done before. I found the experience deeply relaxing, I was just a head and lungs at one point as I lost all sensation in my arms and legs! This is something I would definitely like to try again. Thank you for the opportunity to try something new."
Caroline

Wow, thank you so much. I’m normally rubbish at anything that’s yoga, relaxation or meditation but this was out of this world. You’re a star and have made my day! I wasn’t sure what to expect but It was so lovely, calming, warm feeling and relaxing."
Rebecca
Sound Meditation