Want to spend 8 days amongst luscious green jungle and orange sky sunsets?
8 Day Tropical Escape to South Goa Retreat
23rd-30th March 2025
South Goa, India
Escape the pressures of everyday life and discover the beauty of South Goa through the eyes of Nicole.
This specially curated retreat will be a beautiful experience of South Goa. Taking you to the most stunning beaches, the local shopping hotspots for all your shopping bargains, (you may want to bring an extra suitcase 😉 ) sunset meditation spots, Ayurvedic massages, and the best masala chai you’ll ever taste!
From visiting and living in Goa for over 5 years, I know all the spots and I’ve tried to include as much as possible so you’ll fall in love with Goa and never want to leave too!
Arrive: Sunday 23rd March, from 3pm
Depart: Sunday 30th March, from 11.30am
There are six spacious bedrooms with ensuites and one shared bathroom.
The rooms are elegantly curated and designed with comfort and relaxation in mind.
Two rooms have access to a private outdoor garden seating area and another leads to a charming rooftop watchtower with fabulous views.
All rooms have air conditioning and WiFi.
Discover the beauty of South Goa.
Set in a quiet village along the banks of the Talpona river, surrounded by tall palm trees, tropical fruit trees and plants, you’ll discover our stunning villa, Lua Cheia, meaning Full Moon in Portuguese… our home for the week.
You’ll wake up each morning surrounded by luscious greenery, the sounds of the jungle and with it’s own swimming pool, you can sunbathe surrounded by coconut, papaya and banana trees, passion flowers and palms and in the evenings you’ll be able to star gaze and listen to the jungle come alive at night.
Enjoy a cup of tea or a glass of fresh juice or Kombucha in the garden or veranda each morning before our rooftop yoga practice, and prepare for a day on the beach, exploring the little beach towns that Nicole has called home over the years, or spend the day reading your book by the ever so inviting backdrop surrounding the swimming pool.
What's included in the retreat:
7 nights stay in a beautiful Portuguese/Indian villa
Daily morning juice, kombucha & fresh coconuts and afternoon snacks
2 meals a day (Brunch & Dinner – Vegetarian Indian & Mediterranean inspired meals with vegan & fish options too)
Final dinner on the beach (exc alcohol drinks)
Unlimited teas & coffees, fresh juice and fruit
Wake up the body & the mind with morning Vinyasa/Jivamukti yoga & meditation practices. I’ll be fresh from my 300Hr Jivamukti Yoga Training, so expect all of the Jivamukti vibes
Relax in the afternoon with Yin yoga & Nidra practices
Gong Bath
Cacao ceremony
Free time to relax by the private pool/go for a walk in the local countryside
3 Days out to the local beaches via TukTuks (you can also get a TukTuk anytime you want to explore)
1 Ayurvedic Massage
A sunset River & dolphin boat trip; spot the monkeys, otters and many birds along the way
A cooking class making traditional Goan homemade dishes
A Soul Space T Shirt
**All yoga practices are suitable for people from all levels of yoga
What's not included in the retreat:
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30 day E-visa
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Flights
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Travel insurance
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Airport transfer (I can arrange this for you – approx £40 for a taxi alone, if people are arriving around the same time I will arrange a group transfer)
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A trip to a local Spice Farm with a traditional Goan lunch
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1 Brunch on optional Spice Farm Day (if you’re not going to the spice farm I will recommend somewhere else yummy to eat)
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Optional meals outside of the villa on beach days
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Extra massages
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Optional activities on in the area. I won’t know until nearer the time but examples are Ecstatic dance, Kirtan
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Optional workshops: Make your own Mala Bead Necklace, Intuitive Painting, Create Rangoli Art
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Standup paddleboarding on beach days
Who is this retreat for?
People who want to….
Explore the wonders of South Goa
Immerse themselves in a week of yoga and wellness
Escape the pressures of everyday life
Enhance your yoga practice
Relax with likeminded people
Escape technology
Visit Goa for a yoga and spiritual deep cleanse
Example Schedule
(subject to change)
SUNDAY
From 3pm Check In
6pm Opening Ceremony
7pm Dinner
MONDAY
8am Morning Practice
10.30am Brunch
1pm Workshop
4pm Evening Practice
7pm Dinner
8.30pm Sound Bath
TUESDAY
8am Morning Practice
10.30am Brunch
Beach Day
7pm Cooking Class – eat what you cook
8.30pm Nidra & Sound
WEDNESDAY
8am Morning Practice
10.30am Brunch
Beach Day
5pm Evening Practice
7pm Dinner
THURSDAY
8am Morning Practice
Optional day out – Spice Farm
5pm Evening Practice
7pm Dinner
FRIDAY
8am Morning Practice
10.30am Brunch
1pm Workshop
4pm Evening Practice
7pm Dinner
SATURDAY
8am Morning Practice
10.30am Brunch
Beach Day
4pm Evening Practice
7pm Dinner on the beach
SUNDAY
8am Morning Practice
10.30am Brunch
11.30am Check out