Join me for a day in a beautiful, light and airy space at Cleaver & Wake close to Nottingham train station.
Located on the top floor of a fine dining restaurant on the bank of the Nottingham canal.
Practice with beautiful tall windows and ceilings and feel amplified practising up high on the top floor. Whether it’s a rainy or sunshine filled October day, it will be the perfect space for our day together.
When: Sunday 13th October at 10.30am – 5pm
Where: Cleaver & Wake, 1a The Great Northern Cl, Nottingham NG2 3JL
Cleaver & Wake, 1a The Great Northern Cl, Nottingham NG2
Replenish your soul with:
Morning Yoga Flow, Breathwork, Grounding Meditation,
A 2 course grazing board lunch (veg/vegan options),
Afternoon Restorative/Yin Yoga, Nidra,
Sound Bath
Who is this day retreat for?
People who want to….
Immerse yourself in a day of yoga and wellness
Escape technology
Enhance your yoga practice
Boost your wellness practice for Autumn
Relax with likeminded people
Feel as if you’ve been on a mini retreat
Investment: £111*
*Non-refundable
If you have any questions or need further information, please email nicolewindleyoga@gmail.com I’ll get back to you ASAP!
Who is Nicole?
Nicole started practising yoga in 2006 whilst practising for her dance competitions at 15.
It wasn’t until after graduating from University that her practised grew from just a stretching, physical form into a more spiritual practice going deeper into the asana’s, meditation and mantra.
In 2015 she travelled to India where she did her first 200hr teacher training at Sampoorna Yoga in Goa, India.
Nicole has since trained in Vinyasa Flow, Ashtanga, Yin Yoga, Sound Therapy, Thai Massage & Reformer Pilates bringing Yin & Yang elements to her classes.
It’s all about balance; flowing and moving energy around the body (Yang) to moving into stillness, connecting to the stillness and the breath – being present (Yin).
Nicole can help to soothe your mind, body and soul through healing yoga, meditation, breathing and sound healing practices she has learnt along her travels in India & Thailand.
Bringing the East to the West, because we all need a bit more woo-sah.
Her future dream is to live and breathe yoga retreats, by creating her own yoga retreat space for students and fellow teachers alike to create retreat magic from.