What is Jivamukti?

Jiva – means individual soul.       Mukti – means liberation.      Jivamukti – liberation whilst living. 

The Spiritual Warrior class is a 1-hour well-rounded comprehensive yoga class that transforms, invigorates and energises, while at the same time grounding and leading the student inward on an exploration of the deeper spiritual aspects of the self. 

Explore this wonderful set sequence asana practice, led by the breath, with time for meditation and deep rest in savasana.