She’s been teaching and guiding students since 2015 with over 300 hours of training. Teaching mainly Vinyasa Flow & Yin Yoga styles, bringing Yin & Yang elements to her classes.
It’s all about balance; flowing and moving energy around the body (Yang) to moving into stillness, connecting to the stillness and the breath – being present (Yin).
She can help to soothe your mind, body and soul through healing yoga, meditation, breathing and sound healing practices she has learnt along her travels in India & Thailand.
Bringing the East to the West, because we all need a bit more woo-sah.
Slow down, reconnect and journey together on the first Soul Space Retreat ‘going back to nature’.