Join me for a day in a beautiful, light and airy space, The Orangery, just 20 minutes outside of Nottingham City Centre.
Located in a Grade 2 listed, elegant Country House surrounded by the most enchanting of gardens.
Practice with glistening sunlight shining through the glass skylights and candlelights when the sun goes down, to create a truly energising and restful day.
When: Sunday 17th March at 10am – 5pm
Where: Woodborough Hall, 1 Bank Hill, Woodborough, Nottingham NG14 6EE
Replenish your soul with:
Morning Yoga Flow, Breathwork, Grounding Meditation,
A 3 Course Lunch (veg/vegan options), Afternoon Restorative/Yin Yoga, Nidra, Sound Bath
& A Soul Space Goody Bag
Who is this day retreat for?
People who want to….
Immerse yourself in a day of yoga and wellness
Enhance your yoga practice
Boost your wellness practice for Spring
Relax with likeminded people
Feel as if you’ve been on a mini retreat
“It was an absolutely beautiful day! The overall flow of the day felt really relaxed and seamless. The goody bag was great too!”
If you have any questions or need further information, please email email@example.com I’ll get back to you ASAP!
Who is Nicole?
Nicole started practising yoga in 2006 whilst practising for her dance competitions at 15.
It wasn’t until after graduating from University that her practised grew from just a stretching, physical form into a more spiritual practice going deeper into the asana’s, meditation and mantra.
In 2015 she travelled to India where she did her first 200hr teacher training at Sampoorna Yoga in Goa, India.
Nicole has since trained in Vinyasa Flow, Ashtanga, Yin Yoga, Sound Therapy, Thai Massage & Reformer Pilates bringing Yin & Yang elements to her classes.
It’s all about balance; flowing and moving energy around the body (Yang) to moving into stillness, connecting to the stillness and the breath – being present (Yin).
Nicole can help to soothe your mind, body and soul through healing yoga, meditation, breathing and sound healing practices she has learnt along her travels in India & Thailand.
Bringing the East to the West, because we all need a bit more woo-sah.
Her future dream is to live and breathe yoga retreats, by creating her own yoga retreat space for students and fellow teachers alike to create retreat magic from.